Hypnotherapy and Coaching for better Mental & Physical Health and Wellbeing
Personalised Therapy helping you to understand your believes, emotions, behaviours and habits and introduce lasting changes, so you can confidently enjoy your life
and be truly-you.
Hypnotherapy and Coaching are highly effective methodologies that help people free themselves from long- lasting issues. Using the logic, ability of your own mind and neuroscience people are able to reset their unwanted “inner programming”, like: believes, behaviours and habits, and immediately move on, with the new mindset.
HARNES THE POWER OF YOUR MIND
and achieve more than you ever thought possible
in your personal life
You can
Feel calm and relaxed. Have a high self-esteem and be confident. Have your behaviours and habits under control. Feel connected, loved and enough. Accept yourself. Be positive, motivated and achive your goals.
in your health
You can
Regulate your mood. Feel optimistic and happy. Sleep soundly. Drop excessive weight. Accept yourself. Break your addiction. Live healthy. Manage your chronic pain. Not to worry about your health.
in your professional life
You can
Feel confident and composed. Feel comfortable when speaking in public and enjoy your role. Relaxed with challenges. Take advantage of oportunities and be promoted. Keep a healthy work-life balance.
Magda Kupczak
Supporting You in Making Positive Changes
Introducing positive changes in your life – whether big or small – can make a significant difference on how you feel about yourself, your surroundings, and your life.
Warm welcome to my page, and congratulations – you’ve just made the first, crucial step towards transforming your life and enhancing your mental and physical health.
Working with me, you will gain a deeper understanding of your emotions and behaviours, develop an empowering mindset, and learn effective techniques to manage your emotions and build resilience. This will equip you to face any future challenges with confidence, without feeling overwhelmed or out of control.
Life’s obstacles can stem from external circumstances or our own limiting beliefs. By harnessing the power of your mind, we will uncover solutions to your issues and unlock your hidden potential.
Whatever you want to overcome, I’m here to help.
To help you to achieve changes you want, I use a range of proven techniques from Hypnotherapy, Rapid Transformational Therapy (RTT), Neuro-Linguistic-Programming (NLP), Eye Movement Desensitisation and Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), neuroscience and evidence-based stress and well-being management processes and methods.
In contrast to conventional talk therapies such as counselling or psychotherapy, my solution-focused hypnotherapy and coaching approach doesn’t require months or years of revisiting difficult experiences from the past. Instead, we go to the core of the issue, focus on the practical strategies to help you move forward quickly.
I specialise in helping people build confidence and regain self-believe, managing stress and anxiety, however those issues often manifest in other problems like – poor sleep, weight issues, addictions, chronic pain, fears, depression and in many more. My solution-focused hypnotherapy and coaching provide effective tools to tackle these issues, helping you regain control over your life.
Is hypnotherapy for you?
If you’re wondering “How does hypnotherapy work?”, “Can hypnosis help with my issue?”, or “How many sessions will I need to see results?”, I invite you to a no-obligation chat – I’ll answer your questions, explain the benefits.
It will help you decide if hypnosis and coaching are the right approach for you and if I’m the right person to support you.
15 Minute
Free
Consultation
